Release and Liberate your Shoulders with Matthew Winston

Have you ever experienced tight shoulders? The answer is probably ‘Yes’!

Would you like to experience a different approach to releasing tension – creating comfortable, relaxed, well functioning shoulders through your movement?

Join dance artist and movement educator for a taste of the Franklin Method in a workshop for movers of all abilities. Take a deep dive into the function of the shoulder girdle, learn about your body, influence your nervous system, and experience the mind body connection through imagery and movement practilon
DM Matthew.winston.dance on instagram for details.