If you have a tight low back or hip pain, discovering the natural bone rhythms of the pelvis can quickly help you to feel more comfortable. Understanding and working with balanced movement of the pelvic bones supports healthy function and alignment of the whole body, including the spine, knees and feet – and even the shoulders!
Experience the Franklin Method!
Franklin Method tools for improving movement have been used by high-level athletes and performers for decades, and are scientifically proven to work! These easy to learn tools can be used anywhere, and will awaken the mind/body connection. Get ready for more effective workouts, better posture and more energy!
|Location Name:||LiveBy Pilates Kanata|
|Investment:||$55 - $65 plus HST|