This workshop focuses on the practical application of imagery techniques to increase the power, alignment and flexibility of the pelvis. Learn that your pelvis has many moving parts that are integral to the health of the lower back, knees and feet. Imagery and language are used to explain the complex subject matter for all levels of experience.
PLEASE JOIN US TO:
- Experience effortless alignment and balance for the whole body through experiential understanding of the pelvic bones and joints.
- Discover and apply the dynamic alignment of the sacrum.
|Location Name:||The Pilates Place|
|Investment:||Single workshop $100 All three workshops $270|