Do you really understand muscles and how they work? We generally know we need to strengthen and stretch them – but what does that really mean? Join me to explore basic experiential anatomy, combined with imagery and movement, leading to muscles (and joints!) that can move you efficiently.
|Location Name:||Franklin Method in Ottawa|
|Investment:||Pay what you can|
|Taught by:||Rowena Hall|
|Contact Info:||Email: firstname.lastname@example.org|