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Workshops with FM Educators
Happy, Healthy knees

This workshop focuses on your knees to function in a healthier fashion.  Incorrect alignment and lack of proper training can cause the knees to become painful.

  • Gain insight into the design and function of the knees
  • Understand the anatomy of the leg and its effect on the knee
  • Learn imagery to improve the health of your knees
  • Use exercises to improve function and balance
Location Name: The Pilates Advantage
Investment: $45
Taught by:
Coordinator:
Contact Info:
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