Fitness – Healthy Aging with Movement & Yoga with Bece Kidder
Fitness – Healthy Aging with Movement & Yoga with Bece Kidder
March 20, 2024 - December 25, 2024. 8:30 AM - 9:30 AM. Woodstock Community Center, Portland, United States
Hour-long class perfect for all ages and fitness levels, this joyful Franklin Method™ inspired class combines exercises, functional effective movement, imagery, and yoga to improve health. Focus is on the body functions to strengthen, release tension and improve well-being.
| Location Name: | Woodstock Community Center |
| Investment: | varies |
| Taught by: | Bece Kidder |
| Coordinator: | Portland Parks and Recreation |
| Contact Info: | adam.mcgowan@portlandoregon.gov |
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