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Workshops
Fascia for the Low Back with Alyce Morgan

Fascia has become a Buzz-Word in the fitness world- but what is it exactly? and how can you train it to improve all its wonderful functions?
Fascia is NOT just for rolling or “blasting”- It plays an important role in transmitting mechanical forces between tissues Fascia affects every move you make.

In this workshop you will:
+ Have an experience of its anatomy and learn how to create positive change.
+ Understand how the back muscles and fascia slide and glide together.
+ Get real anatomical imagery to focus on while you exercise.

Location Name: Embody Zest
Investment: $40
Taught by: Alyce Morgan
Coordinator:Alyce Morgan
Contact Info: Email: embodyzest@gmail.com
Phone: 337-230-5392
Register Now!

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