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Workshops with FM Educators
Dynamic Abs: Train your Core for energy, stamina and balance with Victoria Boyko

If you are still relentlessly telling students to ‘engage’ their core (or, God forbid, still doing it yourself) then come along and learn why it’s a senseless cue and what else you could say instead. Learn tons of cool experiential stuff, move, dance, laugh have fun while you STOP sucking it in. Strip off the abdominal layers, breathe it, move it and learn why you can stop ‘engaging’ it!

Location Name: Dew Yoga
Investment: $35
Taught by: Victoria Boyko
Coordinator:Dew Yoga
Contact Info: Email: viki@cix.co.uk
Phone: (203) 744-YOGA
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