Breathing For Life

Have you ever considered the
quality of your breathing? Or is
our breathing something we take
for granted? This is something
we do 24/7 and keeps us alive,
so why not learn to do it really
well. Science has literally shown
that breathing better has a
positive influence on numerous
aspects of our lives; from better
digestion and improved
circulation to improvement in
our poise and presence. This
Franklin Method® workshop
focuses on the mechanics of
respiration and invites
participants to discover ways to
embody a more complete breath. Be prepared to feel more present, calm and energized from within.