Welcome to your Happy Back Bundle!
Welcome to the training page for your new Happy Bundle that includes 2 online workshops and 1 mini-posture class!
We are glad that you chose to join us on this journey and adventure to a liberated, happy spine, and lower back!
You will learn what freedom feels like in your back and how to have change that lasts a lifetime
On this training page we have a link to the first week of both of your included online workshops: Advanced Fascia Workshop & The Liberated Spine. We also have a link to your included posture class and PDF posters.
Although we give you access to start both workshops at the same time, you do not need to do your training this way, you do have unlimited access for 1 year. Each week’s modules will be released to you every seven 24-hour days, and you can access your new module using the Online Course Library Menu at the bottom of your “My Account” page.
FAQ – Frequently Asked Workshop Questions
What is included in the price?
12 videos of “The Liberated Spine” dispersed weekly for 10 weeks. You will have immediate access to the first week after check out.
When and how can I watch the videos?
You need an internet connection so you can watch the videos. We recommend a LAN connection, but also fast W-LAN or High Speed Wifi is possible.
If you already have an account: please login to your account before purchasing and after the checkout process, the online workshop will automatically be added to your account. You should be automatically forwarded to the 1st week of the online workshop, but you can also access in the Online Course Library at the bottom of the “My Account” page.
If you do not yet have an account: You will be prompted to add a username/password during the ‘check out process’. After the checkout process, the online workshop will automatically be added to your account. You should be automatically forwarded to the 1st week of the online workshop, but you can also access in theOnline Course Library at the bottom of the “My Account” page.
Each week, every Seven 24-hour days, you will receive access to the next week’s online course.
Can I download the videos, will I receive a DVD and how long will the videos be available to me?
You can not download the videos and you will not receive a DVD . You need an existing and stable internet connection to watch the videos.
The Liberated Spine videos are available to you for one full year of unlimited access. If you are a licensed Franklin Method educator, your advanced educator videos will be available for ‘lifetime’ access, which means as long as this page exists.
Do I need exercise material like balls and exercise bands for the course?
Yes, to do all the exercises, you should have a set of orange soft balls or a set of Original Franklin balls.
For more information on how to find these, please go to our equipment page here.
I’m having trouble loading videos, what can I do?
- Are you connected to the internet? Recommended is the connection with a LAN cable.
- Check which browser you are using and if necessary test in another one (Firefox, Explorer, Chrome, Safari etc.)
- Do you have a recent version of Flash Player? Here you can download this Flash Player
- All videos can be viewed on Android or iOS Mobile (smartphones, tablets), as well as on all standard laptops or PCs (Mac and Windows).
Can this online course be credited as a continuing education course within the framework of the annual continuing education course for physical education teachers?
No. Only the live training with Eric Franklin or the full course including the Educator only add-on is available for continuing education credit.
I still have problems logging in, what am I doing
Contact our support team at support@franklinmethod.com
How long do I have access to this workshop?
The Liberated Spine has unlimited access for 1 full year.
If you are a Franklin Method educator and purchase the Happy Back Educator Continuing Education Bundle, you will have lifetime access to the course.
+ The Liberated Spine
The Liberated Back Weekly Module Syllabus
Week 1
Mod 1: Live Intro 20:50
Mod 2: MIND OVER SPINE 19:54
Week 2
Mod 3: DANCE YOUR SPINE TO HEALTH 17:10
Mod 4: INCREASING THE POTENTIAL OF YOUR SPINE 8:58
Week 3
Mod 5: HOW THE GEOMETRY-OR DESIGN OF THE SPINE… FUNCTION 31:22
Week 4
Mod 6: FINDING THE BEST POSTURE FOR YOUR SPINE 17:48
Week 5
Mod 7: FINDING BALANCE AND FREEDOM IN YOUR SPINAL JOINTS 26:49
Week 6
Mod 8: FINE TUNING THE LUMBO SACRAL JUNCTION 15:48
Week 7
Mod 9: A CLOSER LOOK AT HOW THE SPINE LOVES TO MOVE 23:21
Week 8
Mod 10: THREE DIMENSIONAL MOVEMENT OF THE SPINE REVEALED.mp4 23:21
Week 9
Mod 11: HAPPY DISCS FOR LIFE 21:49
Week 10
Mod 12: HAPPY DISKS FOR LIFE Part 2 22:41
+ Advanced Fascia Workshop: Master Your Lower Back
Master Your Lower Back Module Syllabus
+ Franklin Method Online Mini – Posture Class
Access this online class at any time: “Improve Posture – Healthy Back”
