Eric Franklin is dedicated to sharing his transformative methods with people around globe. The Franklin Method® not only accelerates training gains and puts the fun back into movement, it has been life changing for many people in preventing and recovering from injury.
Eric Franklin is dedicated to sharing his transformative methods with people around globe. The Franklin Method® not only accelerates training gains and puts the fun back into movement, it has been life changing for many people in preventing and recovering from injury.
Webinar Replay with Eric Franklin
“Vagus Nerve Mastery”
Reduce Stress and Inflammation, Improve Organ Health and Immunity.
Reduce Stress and Inflammation, Improve Organ Health and Immunity.
As the longest nerve in the body, the vagus nerve is an essential part of the autonomic nervous system, which promotes rest and regeneration. At any given moment, the vagus nerve controls hundreds of functions in our body, including our heartbeat, digestion, blood circulation, and liver detoxification. A staggering amount of signals travel through the vagus nerve in every waking moment and with every movement we make.
In this webinar, we visualize the path of this vital nerve through our body, and then apply self-touch and imagery techniques to improve vagal tone. These exercises will create a deep state of calm, relaxation and self-healing. We’ll also learn how to upregulate vagal tone to reduce systemic inflammation in your body and improve your mood and focus. The upshot? Healthier organs and better rejuvenation of our whole system.
Learn to embody and befriend your vagus nerve
with 3 months of unlimited access to the webinar replay!
with 3 months of unlimited access to the webinar replay!
This 90-minute webinar covers:
✅ Vagus Nerve Activation Techniques: Explore self-massage, breathing, movement and vocal exercises, all specifically designed to activate the vagus nerve.
✅ Imagery for Vagus Nerve Health: Use guided imagery and visualizations to promote vagus nerve activity and enhance healing.
✅ The Science behind Inflammation and Healing: Delve into the scientific principles behind reducing inflammation and improving the body’s natural healing processes, with a focus on the role of the vagus nerve.
✅ Posture and the Vagus Nerve: Understand the link between posture and vagus nerve function, and how to optimize posture for improved nerve activity.
✅ Emotional Wellbeing and Motivation: Explore techniques and exercises to enhance emotional wellbeing and boost motivation by harnessing the vagus nerve’s influence on mood and drive.
✅ Sleep, Pain Relief and the Vagus Nerve: Discover the connection between the vagus nerve, restful sleep and chronic pain reduction, and learn practical strategies for realizing both.
Webinar Replay | Vagus Nerve Mastery
$69.00
Replay: Webinar with Franklin Method® Founder Eric Franklin
Originally Streamed on: Monday, December 16th, 2024
⏰ Duration: 90 minutes
What’s Included:
Access to the Franklin Method® Principles online course
3 months of replay access to the webinar recording
Poster Pack: 5 downloadable & printable posters (PDF)
Reference Sheet: Handy reference guide (PDF)
✨ Bonus: 25% off for all licensed Franklin Method® Educators and Trainers!
Contact us at info@franklinmethod.com to receive your discount code.
