When it comes to exercise, some people focus on creating well-defined and strong muscles, while others put flexible fascia and mobility first. But very few people consider perhaps the most important aspect for health and well-being – the brain and nervous system. Within the body, both of these are constantly in action. Given their wide distribution from head to toe, our nerves are required to glide in order to adapt to every joint position and posture. The design of our spinal cord allows it to always move elegantly, irrespective of whether we’re bending or stretching the spine in the spinal canal. But what to do if movement isn’t quite as smooth as it could be in this area? Fear not – help is at hand!

At this webinar, Franklin Method Founder Eric Franklin will reveal the full potential of movement in the nervous system. This two-hour webinar will help you understand the nervous system better, and identify what you can do to enhance your nerve health.