Embodiment and the Franklin Method
WHAT IS EMBODIMENT? By Morten Dithmer, 2016 (or rather, what do we mean when we use the word embodiment in the Franklin Method). Within some movement practices words like somatic practice, [...]
Creating a Healthier Sacroiliac Joint Using Movement, Touch & Imagery
Today I have for you an intensive 5 part video lesson: Creating a Healthier Sacroiliac Joint Through Movement, Touch & Imagery. From Wikapedia: The sacroiliac joint or SI joint (SIJ) is the [...]
7 Steps to Reduce Stress & Increase Mindfulness
Today I have for you an intensive 7 part lesson: Seven Steps to Reduce Stress & Increase Mindfulness Watch this video to become more grounded, relaxed and you will notice that it is now much [...]