Video 1 | Video 2 | Video 3 | Video 4 | Video 5 | Video 6 | Video 7 | Video 8 | Video 9 | Video 10 | Video 11
Video #6 – Dynamic Sitting for Your Health
This is the final video discussing how to sit. Again, practicing this technique every 20 or 30
minutes while sitting will turn it into a stress-reducing and healthy activity.