Level 1 Training – London (deposit) October 2020

$750.00

$750 Deposit – hold your spot in the training – OR click here for full price registration.

Starts October 2020 

Included;

+ Instant access to Pelvic Power Part 1 & 2 (retail: $598 USD)

+ Franklin Method ball set & Franklin Method Band

+ Full certification to teach several workshops and weekly classes 

+ 21 days of in-person education (divided into 4 modules) 

Category:

Description

You will learn:

Module A: 

Oct 7th -11th, 2020

PELVIC POWER & DYNAMIC NEUROCOGNITIVE IMAGERY

The course begins with learning how to practically optimise training and body usage, using both body and mind.  These principles will then applied to the experience of the pelvis and its vital role in healthy movement.  Discover the interplay between the bones, joints and muscles of the pelvis through embodying the relationship between the hip-joints, pelvic floor & spine. 

Module B: 

Dec 2nd – 6th, 2020

HEALTHY SPINE & HAPPENING POSTURE

Experience the uniqueness of your spine’s design as it weaves through movement, posture and breathing.  This module covers everything from balancing the spinal curves, to experiencing the dynamic intervertebral discs.  Enjoy a refreshed understanding of what the spine needs to be healthy along with how it all relates to the core. 

Module C: 

January 27th – February 3rd, 2021

LIBERATED SHOULDERS & NATURAL BREATHING 

Using anatomical understanding, touch and imagery you’ll establish a clear map of the 3-D design and functionality of the shoulder girdle.  We’ll then delve deeply into natural breathing, giving you the most beneficial tool to improve physical, psychological and emotional health. 

Module D: 

March 17th – 21st

STRONG KNEES & HAPPY FEET

Using tactile and mental awareness, we’ll unpack the intricacies & efficiencies of the knee and how it adapts to both stability and mobility functions.  We’ll then round the training out with learning how to organise the dynamic base that is your feet.  Leaving you with an integrated understanding of the key relationships in movement between, feet, knees, hips, pelvis, spine and shoulders!

After you graduate You are entitled to teach the following full length Level 1 workshops: 

  1. Dynamic Imagery for Flexibility, Strength & Coordination
  2. Pelvic Power for Core Integration
  3. Relax Your Neck & Liberate your Shoulders
  4. Imagery Exercises for a Strong, Flexible & Healthy Spine
  5. Imagery for Strong and Healthy Knees

You also will also be certified to teach 35 mini-workshops and weekly classes on the above topics.