Kidney Revolution: Live longer, healthier, and have noticeably more energy – 6 week online workshop


  • 6 Weeks of exercises & education
    • Boost your body’s natural cleansing process
    • Unravel lower back pain and improve flexibility
    • Reduce the risk of incontinence
    • Improve your sleep quality and drive
    • Become that magnetic person with great posture
Want a discount? Become a member.



Join The Kidney Revolution

Pop Quiz:

Q: What do lower back pain, sluggish energy, and decreased drive all have in common?

A:  They’re all directly connected to the health of your kidneys.

Your kidneys are your body’s most important cleansing organ, your Chief of Excretions. They’re also one of your primary producers of energy or chi.

What if you had a natural energy reserve that gave you steady juice, rather than feeling depleted or even just “fine?”

Healing and strengthening your kidneys will increase your life expectancy, comfort in your body, give you more stamina in your daily life… and the energy to go on exciting adventures outside your normal routine.

That’s why I created the Kidney Revolution, a 6-week online Franklin Method© workshop that approaches these key organs very differently than your average mind-body training program.

Learn Anatomy & Function

In Kidney Revolution you’ll learn the anatomy and function of your kidneys so you can apply positive, dynamic mental imagery and functional embodiment to them, transforming the way you feel on a tangible level.

Change Your Life

If you’re struggling with tightness in your back, fatigue, restless nights, incontinence, low drive, and/or dry mouth, transforming the health of your kidneys will change your life.

Exercises to Increase Your Energy Bank Account

You can think of these little bean shaped organs as your energy bank account.

Yes, your bank account can run dry, but you can also increase your “salary” by gaining new skills.

Through Franklin Method© you can raise your energy stores through simple yet cutting-edge mind-body exercises that have an immediate effect.

This isn’t just a workshop, it’s a revolution.

Health is more than exercise, food, supplements, and medication. We’ll go beyond the basics and experience our kidneys in a whole new way through embodied function and Dynamic Neuro-cognitive Imagery™.

What the workshop includes:

Immediate Access

Instant access to introductory class & the first week of the workshop!

New Videos Weekly

A new online class accessible every 7 days.

New Exercises

Embodiement exercises plus mind-body interventions to help you release lifelong tension and gain a feeling of expansion and ease in your body.

Access Anywhere

This 6-week workshop is made up of online videos you can follow along with from anywhere you have wifi or streaming data. Join along from a mountain top in Tibet, on the beach in Thailand, or in your living room. 

What is the Franklin Method®?

Franklin Method® is a scientifically-proven mind-body movement system that blends embodied function and Dynamic Neuro-cognitive Imagery™. It’s the fastest and most effective anatomy-based approach to permanently retraining your body and mind for optimal function.

It was founded by Eric Franklin in 1994 and is taught all over the world, including the Universities of Vienna, Cologne, and Karlsruhe, and the Juilliard School in New York.

Franklin Method® is at the forefront of practical neuro-plasticity, showing you how to use your brain to improve your body’s function.

Eric teaches dynamic alignment and efficient movement to transform your resting state and the way you move. You can apply Franklin Method® to everyday activities and sports, dance, or any other type of exercise.

Your body is a symphony of coordinated movement, guided by your nervous system, and Franklin Method® teaches you to expertly direct it.

In Kidney Revolution, my 6-week online workshop, you’ll learn how to…

  • Boost your body’s natural cleansing process
  • Unravel lower back pain and improve flexibility
  • Increase your life expectancy
  • Reduce the risk of incontinence
  • Improve your sleep quality and drive
  • Become that magnetic person with great posture

The Western world often ignores the importance of the kidneys, whereas in the East they’re highly revered and cared for when someone is ill.

In Kidney Revolution you’ll learn the holistic implications of your kidneys so you can optimize their function, boost your internal processes, and feel noticeably more relaxed in your body.

Your kidneys are very discerning. They filter waste from all the food, fluid, and medication you consume, discarding the bad stuff and keeping the good.

Supporting your kidneys boosts your body’s natural cleansing process, releases your lower back, improves your posture, and balances the fluids in your body.

If your body is off balance these little bean-shaped organs in your lower back might feel sore. This is often mistaken for muscular lower back pain, when it’s actually your kidneys that are out of shape.

Every week  you will experience physical inteventions that will have an immediate effect. It doesn’t take weeks or months for you to notice change with the Franklin Method.

Level up your back benefits!

Muscular back pain and kidney pain are intrinsically connected since they’re so close together.

When we take care of the muscles, bones, tendons, and fascia of the lower back, we support the kidneys to do their important job.

Because the kidneys are innately connected to the muscles and fascia of your lower back, we’re offering a special 2-course package that includes Kidney Revolution and Advanced Fascia Workshop: Master Your Lower Back.

Together these two courses will correct imbalances in your kidneys and deeply release your lower back so you have more energy, flexibility and strength than you do right now.

BONUS: For a Limited time join both workshops with the Lower Back Package and receive:

Franklin Method Posture Class

Get Free access to the Franklin Method Posture Class “Improve Posture – Healthy Back”

Intro Video

Start the workshops with video lesson: “Introduction to Imagery & the Franklin Method”

Large Bundle Discount

If you purchase the “Lower Back Package Bundle” you’ll receive both online workshops (Kidney Revolution & Master Your Lower Back) at huge cost reduction!

Two different ways to start the Kidney Revolution:

Instant Access to Kidney Revolution

Kidney Revolution:  Live longer, healthier, and have noticeably more energy

Kidney Revolution: 6 Weeks of exercises & education



Register for Lower Back Package

The Lower Back Package: Two great online workshops to pamper your lower back!


+ Kidney Revolution: 6 Weeks of exercises & education

+ Master Your Lower Back: 8 Weeks of exercises & education

For a limited time, you also get several bonuses

+ Bonus Instant access to online Posture Class

+ Complimentary PDF Downloadable Imagery Poster Packets:

  • Kidney Imagery – 10 Kidney Imagery Posters (Retail: $128) 
  • Fascia Imagery – 10 Fasciaa Imagery Posters (Retail: $128) 


$846 Normal Price

About Your Educator

Eric Franklin is the founder and director of the Franklin Method®, a science and anatomy-based movement system that blends embodied function and Dynamic Neuro-cognitive Imagery™. He earned his Bachelor of Science from the University of Zurich and his Bachelor of Fine Arts from New York University’s Tisch School of the Arts.

Eric created Franklin Method® in 1994 and has since trained thousands of dancers, athletes, teachers, and other diverse movers worldwide. His students include Cirque du Soleil performers, Beyonce’s World Formation Tour dancers, and dozens of world-class athletes who have gone on to become champions.

In 1998 Eric became the first dance medicine and conditioning trainer to reach mainland China when he introduced Chinese dancers to Franklin Method®.

The founder and director is an active member of the International Association of Dance Medicine and Science.

As an author he’s written 24 books in German and English that have been translated into French, Italian, Spanish, Czech, Dutch, Polish, Chinese, Japanese, Chinese, and Korean.

Eric has taught Franklin Method® at New York University, the Juilliard School, Royal Ballet School in London, Rutgers University, Royal Danish Ballet, Institute for Psychomotor Therapy, University of Vienna, and the Laban Center in London.


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