Description
Join the Heart Revolution
❤️ The secrets behind a healthier, happier heart on a physical and emotional level.
❤️ Your heart is a muscle! Learn an array of key exercises for renewed strength and flexibility.
❤️ Create a sense of space and openness in your upper body.
❤️ Release tension in your upper spine; relax your neck and shoulders.
❤️ Improve your circulation and breathing capacity for better brain function, movement performance and endurance.
❤️ Enhance the function of your heart by moving your diaphragm and ribcage.
Having a healthy heart is about more than just diet and aerobic exercise.
Dive deeper with us to explore and experience how to give your heart a helping hand.
After registration you will receive IMMEDIATE access to the first week of the course
