Heart Revolution: The Franklin Method Approach to a Happy Healthy Heart – 8 Week Online Course


 8-week online video course

Weekly lessons incl. videos & worksheets

  • Module 1a – We are all producers of our state of being – an introduction to mind/body
  • Module 1b – Healthy mood = Happy heart
  • Module 2 – The heart: function and location
  • Module 3 – The heart as a joint
  • Module 4 – The heart goes along for the ride
  • Module 5 – The structure of the heart
  • Module 6 – The sounds of the heart – What creates the “Lub-Dub”?
  • Module 7 – Putting it all together – the movements and rhythm of the heart
  • Module 8 – Review of all you can do to embody the heart

SKU: 1479835893 Category:


Join the Heart Revolution

❤️ The secrets behind a healthier, happier heart on a physical and emotional level. 

❤️ Your heart is a muscle! Learn an array of key exercises for renewed strength and flexibility.

❤️ Create a sense of space and openness in your upper body.

❤️ Release tension in your upper spine; relax your neck and shoulders.

❤️ Improve your circulation and breathing capacity for better brain function, movement performance and endurance.

❤️ Enhance the function of your heart by moving your diaphragm and ribcage.

Having a healthy heart is about more than just diet and aerobic exercise.
Dive deeper with us to explore and experience how to give your heart a helping hand.

After registration you will receive IMMEDIATE access to the first week of the course