For short time only!

FASCIA METHOD FASCIA TRAINING: FOR BALANCE, STRENGTH AND FLEXIBILITY – 8 Week Online Digital Course

~~$449.00~~ $349.00

Extended full 8-week Course (includes intro course & Warm Up Videos)

All 7 modules of the Introductory Course plus the additional Fascia Exercises
Eight Weeks of Modules Videos & Interactive Worksheets
Two Fascia Warm Up Videos
Weekly Quizzes to help you to retain the information
Participation Certificate after the 8 weeks, to be used for CE petitioning
Yearly CE for Franklin Method Educators

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SKU: 1487648035 Category: Online Course Tags: Fascia, Fascia Online Course, fascia training

Description
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Description

Extended full 8-week Course

Course Breakdown:

Week 1 Lessons: Springy Tendons & Embodying Myofascial Slings
Week 2 Lessons: The Slings and Walking & Exercising the Slings
Week 3 Lessons: Introduction Into Ball Rolling, Getting the Most out of Ball Rolling, Ball Exercises and Ball Rolling of the Lower Body
Week 4 Lessons: Introduction to Thoracolumbar Fascia & Embodying the Thoracolumbar Fascia
Week 5 Lesson: The Many Layers of Support
Week 6 Lessons: The iliopsoas fascia & Balanced TFL, Clear Mind
Week 7 Lesson: Learning How to Improve and Change
Week 8 Lesson: Fun with Sliding