Description
Become a Franklin Method Teacher Trainer
Intensive training to become certified as a Franklin Method Neck & Shoulder and Foot & Leg Trainer!
Costa Rica Retreat – 10 Day Intensive Certification Event!
Professional & Personal Enrichment Tools:
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Learn how embodiment will reinvigorate your teaching and improve your own function
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Learn how to feel great in your body in minutes and how to teach that skill to others.
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The steps and tools to create consistent positive change in yourself and your clients
Learn how embodiment will reinvigorate your teaching and improve your own function
Learn how to feel great in your body in minutes and how to teach that skill to others.
The steps and tools to create consistent positive change in yourself and your clients
A Balanced & Relaxed Neck and Shoulders
10 days module, divided in 2x 5 days Only 5 days with intensive training!
Gain Certification as:
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A Shoulder/Neck Trainer
- Learn touch and movement exercises combined with imagery to lengthen and balance shoulder and neck musculature.
- Learn the experiential anatomy of how the shoulder developed from a fourlegged support situation through brachiation into free suspension and how these insights can change your body and mind.
- Learn the keys to melt away tension and associated mental anxiety, in a lasting and immediate way, for you and your students.
- Let your shoulders and neck become a place of ease and peace.
Teach workshops after Graduation:
- Fit and flexible with Franklin balls
- Fit and flexible with Franklin bands
AND:
- Balance in the shoulder & neck with the Franklin Method®
- Relaxed shoulders, relaxed neck – the Franklin Method®
also includes related weekly courses and mini-workshops
Happy Feet & Knees
10 days module, divided in 2x 5 days Only 5 days with intensive training!
Gain Certification as:
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A Foot/Leg Trainer
- Learn about the amazing design of the feet and build an understanding of their function in an experiential way.
- Learn imagery and proprioceptive exercises that will strengthen and increase flexibility and resilience of the feet and ankles
- Improve posture, stability, balance and agility
Teach workshops:
- Fit and flexible with Franklin balls
- Fit and flexible with Franklin bands
AND:
- Feet feet, dynamic base – Franklin Method®
- Healthy knees for a lifetime – the Franklin Method®
Plus related weekly courses or mini-workshops
$2998 Early Bird Extended! (until February 20th, 2020 April 1st, 2020!)
NORMALLY $$3996 for both trainings = SAVE $1000 and 10 days of training by doing the intensive retreat!
Price after February 20th, 2020 April 1st – $3300
Includes $500 Non-Refundable Registration Deposit to hold your spot
prices do not include accommodations
Learn directly from Franklin Method founder Eric Franklin
with an exclusive Live Stream event
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The training isn’t over when return home from Costa Rica: you’ll have one more session!
Your training includes an exclusive live stream workshop with Franklin Method founder, Eric Franklin.
This live stream is designed to enrich your training experience, add some more details to the content you’ve become licensed in and give you more depth and understanding to leading workshops and Franklin Method student centered teaching.
You’ll also have the unique opportunity to ask him anything!
Questions that came up after the training? Questions about things that have come up since you started teaching the material? Want to know his insights to your own experiences with the material?
This is a rare opportunity to discuss the Franklin Method with the founder and creator himself!
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About Your Instructors
More Info Below
FREQUENTLY ASKED QUESTIONS:
Why do trainers and therapists train in the Franklin Method®?
They train themselves to become the Franklin Method® Trainers, because they enjoy learning new things and are curious about innovative techniques. You want to base your training with the scientific findings of Dynamic Neuro-Cognitive Imagery (DNI ™ ).
But also because they want to noticeably improve their own well-being, that of their pupils and patients, as well as their fitness and pass on their knowledge professionally. And last but not least, because they want to make their training more varied to inspire their students.
How can trainers and therapists reduce their students’ risk of injury?
They can be trained to become a Franklin Method® Pelvis trainer. They will learn the essential role Embodiment plays in the interaction of body movements, emotions and thoughts. And because they are specifically trained to train their pelvis, psoas and pelvic floor. Thus to get their own tensions and problems and those of their students and patients under control.
How can trainers and therapists secure their future career?
They can be trained to become a Franklin Method® Trainer. Whether they are already trained therapists, exercise educators or coaches for yoga, pilates, sports or dance. Because didactically and methodically you can always improve. And because the new intensive 10-day course is ideal. Because the topic of back is beneficial for everyone.
How long can I access the video portal?
The included video series are accessible to you for a lifetime. We want to give you the opportunity to refresh your knowledge as needed.
How does the training work? Are there any requirements? Course of the training?
The seminar is a beginner and advanced course for those who want to consolidate and expand their knowledge of their shoulder, neck, feet, knees and legs.
After booking you will receive immediate access to the online video courses to prepare you for the 10-day course.
The ball set as well as the Franklin band will not be sent, but will be distributed on the first day of the live course.
Online Video Courses :
- Franklin Method Principles
- Mind Body
- Happy Feet
- Fascia Training for your Neck and Shoulders – soon to be released
Notes on the live course:
- Each course day lasts from 5-9 hours, with short-term changes possible
- The training is in two 5 day parts, with one day break in between each part.
- You will learn a lot from during these 10 days. In addition to the exercises, you will also learn how to incorporate what you have learned into your own lessons and share them with your students.
- Eventually, the course group for exercises will be divided into smaller teams so that they can finish what they have learned in the form of teach-backs in mini-workshops for supervision.
Graduation :
- You will receive a certificate as a Foot/Knee & Shoulder/Neck Trainer in accordance with the Franklin Method® .
- You will be certified to teach the workshops:
- Fit and flexible with Franklin balls
- Fit and flexible with Franklin bands
- Balance in the shoulder & neck with the Franklin Method®
- Relaxed shoulders, relaxed neck – the Franklin Method®
- Feet feet, dynamic base – Franklin Method®
- Healthy knees for a lifetime – the Franklin Method®
- And several Weekly Classes & Mini- Workshop topics
- You will be certified to add your training to integrate into your current classes*.
*If you are already a trainer or instructor for Pilates, yoga, physiotherapist, dancer or similar or just want to learn more for you, then you are in the right spot!
This course is an advanced / beginner course for those who want to spice up their pelvis training with the science-based knowledge of Dynamic Neuro – Cognitive Imagery ™ (DNI ™).
Prerequisite is your fun of exercise!
After booking the course, you will have access to your online courses to prepare you for the 10-day course on-site. Before that, there’s a little online test for you to submit BEFORE you start the 10-day course. We make sure that you have the videos viewed and are well prepared with the basic knowledge at the start.
Included Online courses* :
- Basic principles of the Franklin Method® = 2 videos, approx. 26 min
- Online video workshop: “Happy Feet ” (retail price: $398 USD)
- Online. video workshop: “Fascia Training for your Neck and Shoulders” –(retail price: $498 USD soon to be released)
Live course details :
- Course day schedule: 5-6 hours per day – detailed daily itinerary to follow.
- Two 5-day parts, with one day break in between.
- You will be taught to incorporate what you have learned into your own training, so that not only you, but also your students will benefit.
- For practical purposes, the course may be divided into smaller groups, which then complete their learning in the form of teach-backs (mini-workshops) as supervision.
Are you a licensed trainer after the workshop?
Information about the license can be found here.
The license is included in the course price until the end of 2020 and will only be due again from January 2021.
May licensed Franklin Method® exercise educators attend?
Yes and we offer you a discount off the course price. * Unfortunately, we can only offer a few discounted spots for already certified FM educators. Please inform us before you register. Unfortunately, we can not refund overpaid fees.
How long can I access the video portal?
The included video series are accessible to you for a lifetime. We want to give you the opportunity to refresh your knowledge as needed.
How does the training work? Are there any requirements?
If you are already a trainer or instructor for Pilates, yoga, physiotherapist, dancer or similar or just want to learn more for you, then you are in the right spot!
This course is an advanced / beginner course for those who want to spice up their training with the science-based knowledge of Dynamic Neuro-Cognitive Imagery ™ (DNI ™).
Prerequisite is your enjoyment of movement and exercise!
How do I get to Nosara Costa Rica?
How do I connect with other students before the training starts?
We have a Facebook group for all students. After you join the training you will receive a link to the private Facebook group. On this page you can meet fellow students, make travel arrangements together and it will be a place to share pictures and videos during the training itself.
Pilates Nosara is surrounded by magnificent jungle and the world class beaches of Guanacaste Costa Rica. Pilates Nosara is a fully equipped studio nestled in the treetops at the Bodhi Tree Yoga Resort. Offering daily classes, a variety of Pilates retreats, and Balanced Body Teacher trainings.
About Your Host:
Page Sieffert
Page started her Pilates journey in 1998 and from there founded The Pilates Room in 2001. She fell in love with dance at an early age, studying with Joffrey Ballet and Pacific Northwest Ballet Company. While dancing she practiced Pilates and received massages to avoid injury and maintain balance in her body. The positive impact of those therapies on her body led her to study massage and Pilates, of which she has been a practitioner for over 18 years. Over the years her work and love of adventure has given her the opportunity to travel the world teaching Pilates to high profile, celebrity clientele.
Page received yoga certifications for Ashtanga and Hatha yoga. Through her yoga practice she was introduced to Ayurveda (the science of life), an eastern medicine tradition based in India. Page moved to New Mexico for a year to study with one of the foremost teachers of Indian medicine, Dr.Lad. She recently finished a year of nursing school, but opportunities to create a Pilates studio in Nosara, Costa Rica, her second home, has changed her direction.
In 2011, Page moved to her home in Nosara, Costa Rica, where she opened Pilates Nosara, a fully-equipped Pilates training center which is currently located at the Bodhi Tree Yoga Resort. She is also on the faculty of Balanced Body and represents this incredible company in Costa Rica for teacher trainings. Page is excited to offer Pilates Adventure Retreats around the world to inspire those who love movement, adventure, and giving back to the community. Join Page for Pilates in Costa Rica and around the world!
About Nosara
Nosara, Costa Rica, is worlds away from the bustling, developed areas of the country. It is known as a surf and yoga Mecca, combined with a Cosmopolitan vibe provided by the many world travelers who visit the destination annually. This West Coast corner of Costa Rica has been protected from over-development by the national park system. This system, along with the dedication of local residents, keeps the beaches clear, the forest lush and the monkeys happy.
More information at Nosara.com
Recommended Accomodations
HOUSES / APARTMENTS
• Local Rental Manager: angelarasbeary@gmail.com
HOSTELS
HOTELS
• *Our Suggestion: Bodhi Tree Yoga Resort
• Harbor Reef Beach & Surf Resort
• Nomadic
Bodhi Tree Yoga Resort is located in the foothills of Nosara and is a short walk from the world class surfing beaches of Guiones. Utilizing its unique and tranquil setting in the Nicoya Blue Zone, Bodhi Tree Yoga Resort is the ideal spot to meet your desires of finding peace, relaxation, and rejuvenation with our yoga team. Experience a little taste of what life in paradise might be like.