Post Workshop Resource Page

Thank you for joining Eric during his conversation with Brent Anderson at #PilatesHour – we appreciate his being invited to join the conversation and hope you did too.

Enjoy this imagery guide to keep your education going!

Join our first ever accredited Level One Training – Online 

Become a Licensed Franklin Method Trainer

Receive $200 off using the coupon code*: polestar

(expires August 6th, 2020) *please make sure discount is applied before checking out, as we are unable to refund due to missed discounts. 

Enjoy a replay from one of Eric’s webinars:

Staying Fit With Imagery (DNI)

Enjoy more video lessons here:

Franklin Method is an evidence based modality that combines movement, imagery and anatomical education to create lasting positive change in your body and mind.

The Franklin Method® is recognized by the health providers in Switzerland and is a regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences. One of the greatest discoveries of the 21st century is the plasticity of the brain; that the lives we live shape the brain we develop. It is at the forefront of practical neuro-plasticity; showing you how to use your brain to improve your body’s function. It teaches you how to harness the transforming power of the mind. It can be applied to improve all of your abilities. It all starts with the knowledge that we have the power to change.

The Franklin Method® teaches dynamic alignment and how to move your body with maximum efficiency to keep your body youthful and energized. Your whole body is part of a symphony of coordinated movement. In a sense, your posture is reinvented at every instant. In every moment, the ideal combination of limbs, joints, gravity, moving parts, connective tissue, and muscle must be found and directed by your brain and nervous system.

See some of the research studies that have been done to show the efficacy of the Franklin Method:

Check out our newest research article by clicking here and view more studies below.


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