Welcome to Your Multi Media Handout
Below we have “hand out” tools from the workshop Eric Franklin taught during his workshops. We hope that these tools will help you take with you what you learned during the workshop. To expand your experience after the workshops we also have extra tools below for you, which include a fun dance band workout. Also below, we have information about future opportunities to bring the Franklin Method into your teaching practice with special discounts for conference attendee’s only. Please feel free to let us know if you have any more questions at info@franklinmethod.com.
Downloads
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Pelvic Power Handout
Pelvic Power Handout
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Spine Handout
Spine handout
Franklin Method Extras!
Liberate Your Ribcage for a Happier Spine (with balls)
Relax and tone your Shoulders, Neck and Spine
Enjoy Eric Franklin’s Dance Band Workout
Keep The Experience Going with our online workshops!
Advanced Fascia Workshop: Master Your Lower Back
This is an 8-week high-level Franklin Method course that will condition your lumbar fascia, release back pain, and improve your posture through cutting edge movement and imagery.
Though the results are advanced and it’s filled with fresh tools and exercises, this course is accessible to beginners as well as advanced Franklin Method practitioners.
You’ll learn…
- How to dissolve tension and heal your lower back
- The most effective ways to master great posture
- Accessible exercises to release your fascia and create flexibility
- Simple skills to build strength from a place of ease
- Practical application of the science behind fascia
This Advanced Fascia Workshop focuses on the lower back, thoracic lumbar fascia, and the relationship between the two. You’ll learn how these areas affect your whole body.
Continue your experience online with an online workshop!