Thank you for joining us for the Franklin Method® class
with Tom & Amit as part of Move It or Lose It!

We have set up this bonus resource & replay page to help you continue your learning
and find out more about the Franklin Method®.

You can also download the complimentary support material here:




What is the Franklin Method ? Franklin Method® is an evidence based modality that combines movement, imagery and anatomical education to create lasting positive change in your body and mind.

The Franklin Method® is recognized by the health providers in Switzerland and is a regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences. One of the greatest discoveries of the 21st century is the plasticity of the brain; that the lives we live shape the brain we develop. It is at the forefront of practical neuro-plasticity; showing you how to use your brain to improve your body’s function. It teaches you how to harness the transforming power of the mind. It can be applied to improve all of your abilities. It all starts with the knowledge that we have the power to change.

See some research studies that have been done to show the efficacy of the Franklin Method®:


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