Mind over Spine – Free Video Lesson & Spine Imagery Poster

You may have already heard about our newest online workshop: The Liberated Spine. In honor of its official release today, we are excited to offer you a free gift from the The Franklin Method.

Below we have a downloadable poster with an original an Eric Franklin imagery illustration. You can print this out to post on your walls at home, in your office or at your studio.

We also have video lesson excerpt from The Liberated Spine AND a selfie video where Eric gives an impromptu lesson from the road on lengthening your spine.

Please check it out below:

Impromptu selfie video from Eric Franklin – Lengthening the Spine



A short excerpt from week two of our our newest online video workshop The Liberated Spine


Spine health is whole body health. Pamper your hard working back by learning the keys to a healed, healthy spine and invest in the ultimate self-care for your back.

The Liberated Spine

Imagery Exercises for a Strong, Flexible and Healthy Spine

This online workshop offers you the ideal entry into the world of the spine and takes you on a journey to a pain-free daily routine. This 10 week online workshop not only includes training and movement components, but also has a mental-psychological side: because the body cannot do what the mind is unable to.

Explore the spine’s beautiful design, learn its optimal function and how to maximize your spine for any activity or movement you take part in with new strength, stability and freedom.


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