Liberate your ribcage for a happier spine – Franklin Method®
Did you know that sternum, spine, pelvis and rib cage must be balanced in relation to each other for the spine to support the head efficiently, releasing excess tensions in the neck and shoulders?
Today we liberate your ribcage while imagine your ribs are yawning!
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Thank you…I love your work …have some of your books…hope to meet and study with you some day!
these reminders are wonderful! THANK YOU!
Thank-you, really wonderful to hear about the ribs.
Another great video, thanks. Discovering that imagery works so well for me has been a joy and having these drop into my mailbox is such a pleasure.
Helped me a ton while working on the computer this morning!!! Thanks Eric. Hope you are doing fabulous. 🙂
So pleased to review this today! Teaching a Franklin Method Spine class next week at Golden Pilates. The participants are going to have a new and wonderful relationship with their Rib
Cage and Spine!