Eric Franklin is dedicated to sharing his transformative methods with people around globe. The Franklin Method® not only accelerates training gains and puts the fun back into movement, it has been life changing for many people in preventing and recovering from injury.
Eric Franklin is dedicated to sharing his transformative methods with people around globe. The Franklin Method® not only accelerates training gains and puts the fun back into movement, it has been life changing for many people in preventing and recovering from injury.
Webinar Replay with Eric Franklin
“Kickstart your Day”
Morning Routines for Energy and Motivation
Morning Routines for Energy and Motivation
Establishing a healthy morning routine can help set the tone for the day, so we’ve designed a Franklin Method morning routine to help you check in with your body and mind first thing – preparing you to fully embrace the day ahead!
Eric Franklin has designed a morning routine to get your energy flowing and concentration sharpened with carefully curated movement sequences and embodiments to gradually wake up your system. Clear your mind, tune your focus and release any residual tension so you’re ready to face the day.
On top of that, Eric shares his tips for making the best possible start to your day – including what to drink and when, healthy breakfast ideas and how to use dreams to your advantage. In tune with the holistic Franklin Method approach to health and wellbeing, this webinar replay gives you all the insights you need to establish the perfect morning routine for you.
This Webinar Replay is available to you for 3 months from your purchase date!
The 2-hour webinar covers:
✅ More motivation and positive expectancy for the whole day
✅ How to boost your energy and immune system for the day
✅ Learn powerful techniques to improve your focus and attention
✅ The five-minute fitness fix for abdominals, core, pelvic floor
✅ Quick one minute rebooting routines for any time during the day
✅ How to prepare for good physical function that rejuvenates your body
✅ How to feel more rested in the morning
Webinar Replay | Kickstart your day
$59.00
- Webinar Replay with Eric Franklin (originally broadcast on Thursday February 22nd, 2024)
- Duration: 2 hours
- Includes:
- 3 months of access to the webinar
- Poster pack with 5 downloadable & printable posters – PDF
- Exercise Reference Sheet – PDF
