Jumpstart Your Fascia
Learn simple tools to release long-held lower back pain
Module 4
Module 4: Posture Magic through Fascia Exercise
I hope you enjoyed our mini course!
Ready for more?
Advanced Fascia Training for the Lower Back
Rewrite Your Fascia:
Release your lower back, improve your posture, and build strength in 8 weeks
Through 8 weeks of online videos you can follow along with from anywhere, you’ll learn…
- How to dissolve tension and heal your lower back
- The most effective ways to master great posture
- Accessible exercises to release your fascia and create flexibility
- Simple skills to build strength from a place of ease
- Practical application of the science behind the fascia
This workshop is for active, smart people who know there has to be more to stretching and strength-training. It’s also for the people who know everything about fascia, but haven’t been able to feel it in their bodies
OR get certified to become a Fascia Trainer for a Lower Back (and get the online course Advanced Fascia for the lower back for free!)
