Jumpstart Your Fascia

Learn simple tools to release long-held lower back pain

Module 4

Module 4: Posture Magic through Fascia Exercise

I hope you enjoyed our mini course!

Ready for more?

Advanced Fascia Training for the Lower Back

Rewrite Your Fascia:

Release your lower back, improve your posture, and build strength in 8 weeks


Through 8 weeks of online videos you can follow along with from anywhere, you’ll learn…

  • How to dissolve tension and heal your lower back
  • The most effective ways to master great posture
  • Accessible exercises to release your fascia and create flexibility
  • Simple skills to build strength from a place of ease
  • Practical application of the science behind the fascia

This workshop is for active, smart people who know there has to be more to stretching and strength-training. It’s also for the people who know everything about fascia, but haven’t been able to feel it in their bodies

Check it out here!

OR get certified to become a Fascia Trainer for a Lower Back (and get the online course Advanced Fascia for the lower back for free!)




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