Imagery & Movement for a Healthy Heart

Imagery is a powerful tool on it’s own, combined with movement it can impact your body in even more powerful ways. This even applies to your organs, such as your heart. 

Watch Eric Franklin, from the Franklin Method explain how to increase blood circulation in your heart through imagery and movement:

Here is another bonus video from Eric, that he made while he was on tour in Europe, about the heart with a tip for heart flexibility.

 

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