Eric Franklin Presents:

I always wondered...

What is the Franklin Method Approach?

Change your body by changing your mind!

The Franklin Method Approach can be applied to any movement to improve it's function. Our goal is to create happy minds & healthy bodies through anatomical embodiment and Dynamic Neurocognitive Imagery (DNI)™

Join the Revolution

  • Discover true substance on how to have a healthier, happier heart on a physical and emotional level.
  • Learn how to upgrade your brain and rejuvenate your mind and memory.
  • Did you know your heart is a muscle ? Learn exercises to feel better immediately with new strength and flexibility.
  • The health of your heart directly effects the health of your emotions.
  • Experience how embodied heart movement can lift your mood and spirit.
  • Create a sense of space and openness in your upper body.
  • Release tension in your upper spine; relax your neck and shoulders.
  • Improve your circulation and breathing capacity. This will improve your brain function, movement performance and endurance.
  • Improve the function of your heart through the movement the diaphragm and ribcage.
  • Having a healthy heart is more than just diet and aerobic exercise. Go deeper to explore, experience and know on a substantive level how to help your heart.

Course Breakdown

  • Module 1a - We are all producers of our state of being - an Introduction to Mind/Body
  • Module 1b - Healthy Mood = Happy Heart
  • Module 2 - The Heart: Function and Location
  • Module 3 - The Heart as a Joint
  • Module 4 - The Heart Goes Along for the Ride
  • Module 5 - The structure of the heart
  • Module 6 - The Sounds of the Heart - What Creates the Lub-Dub?
  • Module 7 - Putting it all together - the movements and rhythm of the heart
  • Module 8: Review of all You can do to Embody the Heart

IMPORTANT INFORMATION:

Purchase BEFORE December 7th to receive $60 off online course

SPECIAL NOTE FOR FRANKLIN METHOD® EDUCATORS or those currently IN a FRANKLIN METHOD® training program:   +

If you are a Franklin Method® educator, there is a special educator version of this digital course that comes with a discount for certified educators. Please contact us at info@FranklinMethod.com for more information BEFORE REGISTERING.We are unable to give refunds based on missed discounts, so please contact us before registering for the course. Please let us know if you are currently in training or if you are a FME graduate (and what level).

Frequently Asked Questions +

FREQUENTLY ASKED QUESTIONS

What does the Heart Revolution Course include?

  • 9 Videos
  • 8 Weekly Emails & 8 Interactive Worksheets
  • Participation Certificate
  • Lifetime Access

When do the courses start? After you register for the Heart Revolution online course, no matter when you register, you will receive instant access to the first week of your course. Every week you will receive an email alerting you that access is available for the newest week.

Do I need any materials before I start the course? To fully experience the course you will need a Franklin Method ball and band. You can order them here.

Where do I access the course module after purchasing? After purchasing you will be redirected to the registration page. Please do not close out before being redirected. If you miss this step, please email us at support@franklinmethod.com to register you manually.

How long will the course be available online? You will have lifetime access for unlimited views of the videos as long as the technology exists for online videos and for the lifetime of our website on the world wide internet.

Are the videos available for download, or just for streaming? The videos are not available for download, but they are available for streaming.

Can I view the videos on my mobile phone or tablet?  Yes, all videos are viewable with Android and iOS mobile devices, as well as all standard laptop and desktop computers (both PC and MAC). You will need stable, high-speed Internet connections, and in some countries it may be best to use a LAN line.

I have access to week 1 but cannot view any other weeks. When will I have access to the other modules?  A week after registering and gaining access to the first week, you will receive an email alerting you that access to the next week is available. You can log in at any time to watch the videos, and every week you will be granted access to the next week of courses.

Why aren’t all of the videos made available to me at once? The reason we extend the release of each additional week’s course, is we believe that the course materials are best reviewed thoroughly before moving on to the next.

Is this course eligible for credit towards ACE or other continuing education programs?  You will receive a participation certificate. This participation may be used to facilitate CE with your organization. However, this participation certificate does not certify you as a Franklin Method educator or give you the ability to teach Franklin Method Workshops. Please email us for more information at info@franklinmethod.com you can learn more about our teacher educator program here: https://franklinmethod.com/fm-teacher-training

What is the length and listing of the video component of this online course?

see video list below:

Heart Revolution Course List

  • Module 1a - We are all producers of our state of being - an Introduction to Mind/Body
  • Module 1b - Healthy Mood = Happy Heart
  • Module 2 - The Heart: Function and Location
  • Module 3 - The Heart as a Joint
  • Module 4 - The Heart Goes Along for the Ride
  • Module 5 - The structure of the heart
  • Module 6 - The Sounds of the Heart - What Creates the Lub-Dub?
  • Module 7 - Putting it all together - the movements and rhythm of the heart
  • Module 8: Review of all You can do to Embody the Heart

I am still having difficulties accessing my videos. Who can I talk to for more help?  If you have further questions, you can contact us directly at support@franklinmethod.com.

Participation Certificate +

*After all 8 weeks you will automatically be sent a participation certificate that may be used to facilitate CE with your organization. However, this participation certificate does not certify you as a Franklin Method educator or give you the ability to teach Franklin Method Workshops. Please email us for more information at info@franklinmethod.com you can learn more about our teacher educator program here: https://franklinmethod.com/fm-teacher-training

Register Now!


$358 Heart Revolution 8 Week Online Course


Click here to Register For 8 week Course
SPECIAL NOTE FOR FRANKLIN METHOD® EDUCATORS or those currently IN a FRANKLIN METHOD® training program:   +

If you are a Franklin Method® educator, there is a special educator version of this digital course that comes with a discount for certified educators. Please contact us at info@FranklinMethod.com for more information BEFORE REGISTERING.We are unable to give refunds based on missed discounts, so please contact us before registering for the course. Please let us know if you are currently in training or if you are a FME graduate (and what level).

How It Works

  • 1

    Register and Pay

    Payment options: PayPal or Credit Card.
    ***AFTER YOUR PAYMENT IS COMPLETED - DO NOT CLOSE THE WINDOW AS YOU WILL BE AUTOMATICALLY REDIRECTED TO THE REGISTRATION PAGE.***
    There you will register for the course in our membership portal. After registering, you can access the course by using your username/password at members.franklinmethod.com

  • 2

    After registration you will receive IMMEDIATE access to the first week of the course

    After registering you will receive an email to direct you to our the training plan page.
    You will have access to immediately see the first module of the course, afterward you will receive weekly email prompts to watch the next weeks video.

  • 3

    Every week get access to a new in depth lesson

    Each week is available seven 24hour days after you watched the previous week's module. You can re-watch as many times as you like - BECAUSE YOU GET LIFETIME ACCESS!
    If you missed the registration step, and did not get a username/password for our membership page, please mail us at support@franklinmethod.com.

Learn the Keys to Change Your Body

Eric Franklin

Eric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. In 1998 he introduced the first dance conditioning methodology to mainland China. Eric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 19 books, including of Dynamic Alignment through Imagery (2012), Dance Imagery for Technique and Performance (2013), Relax your Neck - Liberate your Shoulders (2002), Pelvic Power (2003), Inner Focus, Outer Strength (2006) and Beautiful Body, Beautiful Mind (2009). Eric Franklin’s books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.

Known From

 More about Dynamic Neurocognitive Imagery (DNI)™

The Dynamic Neurocognitive Imagery (DNI)™ combines knowledge and research from a variety of fields, including, anatomy, kinesiology, biomechanics, and neuroscience. The DNI approach has developed tools and approaches for imagery use which are being implemented nowadays in many dance academies universities around the world.

The DNI research team is constantly working on investigating various aspects of the beneficial effects of DNI on human motor performance, This team is composed of specialists in the fields of imagery, biomechanics, and motor performance.