A FREE Full Body Workout!
Did you know that the Franklin MethodⓇ is also a great tool for working out your body and keeping fit? This short 8-minute sequence will leave you feeling refreshed and your body stimulated!
The best bit is that all you need for a Franklin MethodⓇ workout is an exercise band – ideally a Franklin MethodⓇ band! So make some space, grab your band and give this sequence a try.
And if you liked this one, there’s more where that came from!
Our webinar Kickstart your Day is packed with great exercises you can use to create an embodied head-to-toe workout.
Recent Posts
