Fascia workout with band for better posture and flexibility
In the last video lesson and blog post Eric showed you how to strengthen your diagonal myofascial slings. In this months video we are going to again touch on the myofascial slings again. Eric has for you a Fascia workout with resistance bands that will give you better posture and increase your flexibility. As always, we love to hear your feedback in the comments after you watch the video.
In this video we will be using the 11′ Franklin Method resistance bands.
Learn more with Eric Franklin’s newest course:
Franklin Method Approach:
Fascia Training for Balance, Strength & Flexibility
When released the introductory Franklin Method Fascia Training course a few months ago it was one of our most popular online trainings, and now we’ve released the full 8 week course!
SAVE 15% OFF OF THIS OR ANY OTHER ONLINE COURSE DURING OUR SPRING SALE THAT LASTS UNTIL APRIL 21ST, 2017.
Clinical Workshop: Dynamic Neuro-Cognitive Imagery (DNI™) for Enhancing Motor Performance in People with Parkinson’s Disease
Taught by: Dr. Amit Abraham, PhD, MAPhty, BPT
Guest Teacher: Mr. Eric Franklin, Franklin Method Founder
Date: May 22nd 2017, 9AM-4PM
Location: “Arts on Site,” 12 ST MARKS PLACE, NYC, New York
Register before May 1st for early bird price: $150, $180 after May 1st
UPCOMING TEACHER TRAININGS: