Fascia workout with band for better posture and flexibility

In the last video lesson and blog post Eric showed you how to strengthen your diagonal myofascial slings. In this months video we are going to again touch on the myofascial slings again. Eric has for you a Fascia workout with resistance bands that will give you better posture and increase your flexibility. As always, we love to hear your feedback in the comments after you watch the video.

In this video we will be using the 11′ Franklin Method® resistance bands.

 Learn more with Eric Franklin’s newest course:

Franklin Method® Approach:

Fascia Training for Balance, Strength & Flexibility 

When released the introductory Franklin Method® Fascia Training course a few months ago it was one of our most popular online trainings, and now we’ve released the full 8 week course!

SAVE 15% OFF OF THIS OR ANY OTHER ONLINE COURSE DURING OUR SPRING SALE THAT LASTS UNTIL APRIL 21ST, 2017. 

You can view all of our online courses here

WORKSHOP ANNOUNCEMENT:

Clinical Workshop: Dynamic Neuro-Cognitive Imagery (DNI™) for Enhancing Motor Performance in People with Parkinson’s Disease

Taught by: Dr. Amit Abraham, PhD, MAPhty, BPT

Guest Teacher: Mr. Eric Franklin, Franklin Method® Founder

Date: May 22nd 2017, 9AM-4PM

Location: “Arts on Site,” 12 ST MARKS PLACE, NYC, New York

Register before May 1st for early bird price: $150, $180 after May 1st

Register Here

UPCOMING TEACHER TRAININGS:

Level 1 Franklin Method® Professional Training Toronto Canada 2017

Dates:
Module A:August 27-31st 2017
Module B: November 29th-December 3rd 2017
Module C: February 28th-March 4th 2018
Module D: June 6-10th 2018
Dovercourt House, 805 Dovercourt Rd. Toronto
Primary Instructor: Morten Dithmer
Learn more & Register Here

Level 2 Franklin Method® Professional Training London

 Dates:

Module A: 6-11 March 2018
Module B: 13-17 June 2018
Module C: 26-30 September 2018
Module D: 7-11 November 2018
Primary Instructor: Eric Franklin & Morten Dithmer

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