Video: Breathing for Life excerpt (12-26-17) Transformation FME
Breathing for Life Excerpt: Breathing Bonus Exercise Video
Downloads

Imagery & Movement Tracking Chart
Track your daily progress with this imagery & movement tracking chart
Educator Extra:
Breathing Imagery Downloads
breathing-imagery-trampoline
breathing-imagery-1
breathing-imagery-3
TRANSFORMATION ACTION
You can use these tools as a reference or here are Actionable ways to use this weeks tools:
- COMMUNITY CONNECTION:
- Community Discussion: This month’s theme was how to use Franklin Method in your everyday life: breathing. The goal has been to make what you do everyday better. How has these breathing exercises and tips helped you? What are some ways you’ve found a difference between the beginning of the month, and the end in regards to your breathing? You can share your insights here : community forum.
- EDUCATOR PRACTICE
- The education extra this week are 3 imagery downloads. What are some ways you can use these downloads this into your teaching and daily life? Discuss this on our educator forum
- BREATHING FOR LIFE
- If you want to explore breathing further, you can check out our online course “Breathing for Life”. Your membership discount will apply. You can register for the course here: https://franklinmethod.com/product/breathing-for-life/