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De-stress & Boost Your Immune System

Stressed about Covid-19? Destress and boost your immune system!


It is easy to get stressed out with all of the news about the virus and its ramifications. Stress lowers the response of your immune system. To do my part to help with this, I’ve quickly added a short video lesson on our blog. Follow along with the video to feel better and boost your immune system.

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Showing 2 comments
  • Carol Naish

    Thanks Eric..feel better after 2 minutes! I’ll add this to the warm up for my senior citizens dance class! It will definitely make them laugh, aloha, Carol

  • Emily

    I just love you Eric Franklin! Have attended some of your workshops in person and watched some online ones. You are an absolute joy to watch/ be with! Thank you for this! Stay well!

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