Boost Your Energy with these Breathing Exercises
You’ve just had a great lunch but now have a few more hours of work left and you are spent. You’re exhausted and your eyes are heavy. Maybe you had a late night, got up early and have a full day ahead of you. How do you carry on? YOU NEED ENERGY and you need it now?
We all need an extra boost of energy at times and this month I have a special video lesson for you: I am going to show you how to boost your energy using breathing exercises. Get the oxygen moving! Learn to restart your day at any time. Hit the reset button after lunch and finish the day with more energy than you started.
After watching the video please let me know if it helped give you the energy you needed in the comments below.
Boost Your Energy with Breathing Exercises
Thank you for watching the video. If you want to learn more about how to incorporate the Franklin Method into your daily life and enjoy a connection community to grow together, I would love to introduce you to Transformation.
This is not an online course. This is a way to connect to the full Franklin Method community and gain new tools to use for your educational and personal growth.
Learn more about our Transformation here:
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