How often in a movement practice are you aware of the twists and turns within your own body? Or the difference between right and left?

We are not inherently symmetrical. We have a large liver on one side, and differently shaped and sized lungs on the right and left, to name but two differences. As a result, symmetry is essentially an impossible task, but experiencing evenness is possible! And it’s all a question of where you place your focus…

In this class, we’ll be learning imagery that helps you create an even, symmetrical, balanced experience of movement within your body, no matter how you move. Alison has decades of experience helping people feel at home in their bodies – both through the Franklin MethodⓇ and yoga. Join her for an eye-opening 90-minute journey into your body’s asymmetry.

This webinar is ideal for both teachers and practitioners alike!