The Franklin-Method Blog | Franklin Method

Latest Franklin Method Blog Post

Dynamically Activate Your Core – Free Video Lesson

Dynamically Activate Your Core – Free Video Lesson

September 13, 2018 Blog-Post, Video

How do you Dynamically Activate Your Core? Whether you were having your photo taken or in a pilates class, you’ve probably heard someone tell you to suck your stomach in. Yikes. Sucking your […]

Improving Your Posture In 3 Easy Steps

Improving Your Posture In 3 Easy Steps

July 26, 2018 Blog-Post, Video

Free Breathing Imagery Poster Download!

Free Breathing Imagery Poster Download!

June 19, 2018 Blog-Post

Train your Seat!

Train your Seat!

May 14, 2018 Blog-Post

Have you heard the cue to knit your ribs?

Have you heard the cue to knit your ribs?

April 24, 2018 Blog-Post

Music and the Franklin Method: An Interview with Hanna Keßeler

Music and the Franklin Method: An Interview with Hanna Keßeler

April 17, 2018 Article, back fascia, Blog-Post, Fascia, Hands, Imagery, Imagery, Neck, Shoulders, Spine, Teacher, Training

Dance and the Franklin Method: An Interview with Shannon Murphy

Dance and the Franklin Method: An Interview with Shannon Murphy

April 3, 2018 Article, Blog-Post, Exercise, Imagery, Imagery, pelvis, Spine, Teacher, Training

Happy Valentine’s Day From the Franklin Method!

Happy Valentine’s Day From the Franklin Method!

February 14, 2018 Blog-Post, Exercise, heart, Video

Create a Stronger Core

Create a Stronger Core

February 6, 2018 Blog-Post, pelvis, Video

Pilates and the Franklin Method: An Interview with Alyce Morgan

Pilates and the Franklin Method: An Interview with Alyce Morgan

February 6, 2018 Article, Blog-Post, Exercise, FME Interviews

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