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  • “The Franklin Training is the most intelligent approach to learning about the workings of the body I have ever attended. It is not just information, it is the experience of our design as we learn, that is transforming”.

    Tom McCook Fitness Instructor, Director Center of Balance

The Franklin Method® uses Dynamic Neurocognitive Imagery, anatomical embodiment and educational skills to create lasting positive change in your body and mind. The Franklin Method was founded by Eric Franklin in 1994 and is taught all over the world, including the Universities of Vienna, Cologne, Karlsruhe and the Juilliard School in New York.

The Franklin Method® is recognized by the health providers in Switzerland and is a regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences. One of the greatest discoveries of the 21st century is the plasticity of the brain; that the lives we live shape the brain we develop. The Franklin Method® is at the forefront of practical neuro-plasticity; showing you how to use your brain to improve your body’s function. It teaches you how to harness the transforming power of the mind. It can be applied to improve all of your abilities. It all starts with the knowledge that we have the power to change.

The Franklin Method® teaches dynamic alignment and how to move your body with maximum efficiency to keep your body youthful and energized. Your whole body is part of a symphony of coordinated movement. In a sense, your posture is reinvented at every instant. In every moment, the ideal combination of limbs, joints, gravity, moving parts, connective tissue, and muscle must be found and directed by your brain and nervous system.

More about Dynamic Neurocognitive Imagery (DNI)™

Dynamic Neurocognitive Imagery (DNI) combines knowledge and research from a variety of fields, including, anatomy, kinesiology, biomechanics, and neuroscience. The DNI approach has developed tools and approaches for imagery use which are being implemented nowadays in many dance academies universities around the world.

The DNI research team is constantly working on investigating various aspects of the beneficial effects of DNI on human motor performance, This team is composed of specialists in the fields of imagery, biomechanics, and motor performance. 

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