5 Ways to Help Your Hurt Neck
Is your neck being a pain?
A lot of us hold our tension in our neck. We also spend all day looking down at our phones, our computers, and these things alone can cause neck tension and pain. In this video lesson I will show you 5 ways to reduce any pain or tension in your neck. These 5 tips will help you feel terrific, relaxed and remove your pain quickly. Many of these you can do wherever you are, to immediately give your neck the relief it deserves. They work. They are simple and they are fast.
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