Sept 25th, 2018 VIP Membership Tools
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Dynamically Activate Your Core – Free Video Lesson
How do you Dynamically Activate Your Core? Whether you were having your photo taken or in a pilates class, you’ve probably heard someone tell you to suck your stomach in. Yikes. Sucking your [...]
Sept 11th 2018 VIP Membership tools
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Sept 4th, 2018 VIP Membership Tools
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