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  • Home
  • About
    • About The Franklin Method®
      • About Eric Franklin
      • About Morten Dithmer
      • About the FM Team
      • Franklin Method® Faculty
    • Research
    • Dynamic Neurocognitive Imagery (DNI)™ 
    • Press
    • Affiliate Area
    • Terms & Conditions
    • The Franklin Method® License
    • IMPRINT
    • Educator Area
    • Blog
  • Workshops & Trainings
    • Teacher Training
      • Upcoming Training Courses
        • Pelvic Floor Fascia Trainer Course | May 2025
        • Level 2 Online | June 2025
        • Level 1 Online | Fall 2025
        • 1 Day Certification Embodied Cueing in New York | August 2025
        • On-Demand Hand Trainer Certification
      • About our education programs
    • Live Workshops
      • Spiral Pelvis & Fascial Sacrum in Philippines
      • Spiral Pelvis & Fascial Sacrum in New Orleans, USA
    • Live Webinars & Replays
      • Replay: Healthy Cells, Healthy Body
      • Replay: The Body in Balance
      • Replay: Vagus Nerve Mastery
      • Replay: The Spiral Pelvis & The Fascial Sacrum
      • Replay: Bone Rhythms for Efficient Pilates
      • Replay: Embodied Fascia of the Organs
      • Replay: Kickstart your Day: Morning Routines for Energy and Motivation
      • Replay: Re-imagining the Core
      • Replay: Dynamic Cueing for Yoga with Alison Wesley and Ann Teachworth
      • Replay: Finding Flexibility with Eric Franklin
      • Replay: The hand in motion
      • Replay: The Embodied Brain May 2022
      • Replay: Embodiment for the Office with Alison Wesley
      • Replay: Master Your Voice
      • Replay: Fit Feet Webinar
      • Replay: Happy Face Fitness
      • Replay: Dancing with the Diaphragm
      • Replay: Healthy Knees for Life
      • Replay: PELVIC POWER FOR A TONED & BALANCED PELVIS
      • Replay: Relaxed shoulders, Released Neck
      • REPLAY: Pain free sacroiliac Joint
      • Replay: Embodied Fascia: Flexibility, Balance & Strength
      • Replay: Healthy Lungs, Heart & Kidney
      • Replay: Free Hips, Balanced Psoas
      • REPLAY: Healthy Discs & Pain Free Back
      • REPLAY: Flexible Ribcage, Free Lungs
      • REPLAY: Fit and Healthy with Imagery
      • Streaming Online Classes with Licensed FM Educators
    • Continuing Education for Franklin Method® Educators
      • Replay: CE | Evolution & Function – 2025
      • Replay: CE | Healthy Heart & Lungs through Imagery & Movement – 2024
      • Hand Trainer
      • Replay: 2022 Beyond the Pelvic Floor with Eric Franklin
    • Online Workshops
    • Gift Vouchers
    • Educator & Trainer’s weekly classes/workshops
  • Products
    • Franklin Method Books
    • Franklin Method Equipment
    • Online Workshops
  • License
  • Find a Trainer
  • Newsletter
  • My Account
  • Deutsch

Archives

Monthly Archive for: "January, 2015"
Home /
 Knee Rhythm at Notre Dame
1
By Lexi Maneechot
In Blog-Post, Legs, Video
Posted January 29, 2015

Knee Rhythm at Notre Dame

In Paris during a recent Teacher’s Training class, I took a moment to talk about Knee Rhythm at Notre Dame.  

READ MORE
 Why You Shouldn’t Grip Your Core – Part 1
1
By Lexi Maneechot
In Blog-Post, By Body Part, By Discipline, Training, Workshops With Eric Franklin
Posted January 27, 2015

Why You Shouldn’t Grip Your Core – Part 1

This video is part 1, in a two part series, about why it’s not a good idea to “grip” your core. We are also going to do a quick overview about breathing and your diaphragm and how your breathing [...]

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0
By Lexi Maneechot
In Blog-Post, Spine, Video
Posted January 13, 2015

Is cueing to lengthen your spine always a good idea?

Our spines are our natural force absorbers as we move, instead of ridged straight columns like we may imagine them to be. In light of their practical design, this video talks about why it is not [...]

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